This mid matchup requires Garen to manage short trades to avoid Sylas's extended skirmish damage and healing.
Focus on denying Sylas clean engages and punishing cooldowns to limit his lane pressure and roam threat.
Trading pattern
Use (Q) to silence Sylas and immediately follow with (E) for burst, then disengage before his (W) healing and (E) stun can turn the fight.
Punish Sylas when he wastes (E) by stepping forward for short trades or crashing the wave to deny farm.
Avoid extended trades after your (Q) and (E) cooldowns expire to prevent being out-sustained or kited.
Danger windows
Respect (E) knockup threat by holding back and avoiding overextension when it's available.
Be cautious when your (Q) is down, as you lose silence and gap close, increasing vulnerability to Sylas's engage.
After Sylas hits level 6 with a valuable ultimate, hold key defensive cooldowns and avoid committing unless you can finish with (R).
Early game
Farm safely early and only trade when (E) is on cooldown to avoid his knockup engage.
Keep the wave near your side to reduce Sylas's roam windows and punish him if he overextends.
Avoid extended trades before level 6 as (W) sustain and (E) engage combo outlast your damage.
Power spikes
Level 6: Use (R) execute to finish Sylas after chipping him; avoid fights without execute threat.
First bruiser/tank item: Repeat controlled trades with (W) active to absorb Sylas's burst and sustain.
Respect Sylas's level 3 unlock of (Q)-(W)-(E) combo; avoid giving him clean engage opportunities before your defensive tools are ready.
Win conditions
Use short (Q)+(E) trades to chip Sylas and build execute range for (R) kills.
Punish missed (E) engages by crashing waves and forcing Sylas off lane to deny farm.
Survive early pressure by leveraging passive regen and (W) to outlast sustain, then transition to side-lane durability and execute threat to carry mid-game fights.
Tip: For Garen vs Sylas, read overview, trading pattern, and danger windows first for a fast Mid lane check.