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Overview

Role Plan

Danger Windows

Early Game

Power Spikes

Win Conditions

Soraka vs Alistar SUPPORT Matchup Guide | LaneStomp

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Champion

Opponent

RoleGenerate matchup

Soraka

VS

Support

Alistar

Soraka vs Alistar

Confidence mediumUpdated Jun 8, 2026

Overview

Prioritize landing (Q) to out-sustain Alistar's engage and protect your ADC.
Deny Alistar brush control to limit his (W)+(Q) engage angles and protect ADC access.
Use (E) silence to disrupt Alistar's all-in combos and create peel windows for your ADC.

Trading pattern

Use (Q) poke to force Alistar back before he commits engage from brush.
Hold (E) to silence and interrupt (W)+(Q) combo, enabling your ADC to follow up safely.
Heal your ADC after favorable trades to sustain pressure and deny enemy ADC access.

Danger windows

Respect (W)+(Q) combo when brush control is lost, as it enables his ADC follow-up.
Avoid overextending when (E) stun is available, limiting your ADC's escape options.
Track Alistar's ultimate cooldown to anticipate tower dives or extended all-ins threatening your ADC.

Early game

Track level 2 closely and heal your ADC immediately after landing (Q) to contest Alistar's engage.
Maintain lane position to prevent Alistar from gaining brush control and threatening flanks.
Coordinate wave crash timing with your ADC to enable safe roams or vision setup.

Power spikes

Level 2: Gain poke and healing to contest (W)+(Q) all-in and protect your ADC.
Level 3: Unlock (E) silence to shut down Alistar's engage and improve peel for your ADC.
Level 6: Use (R) to turn fights globally, enabling aggressive plays or safe resets.

Win conditions

Convert sustained (Q) poke and healing into denied enemy ADC positioning and lane priority.
Deny Alistar brush control and vision to reduce his engage angles and protect your ADC.
Use (R) to support mid or dragon fights, enabling safe roams and favorable objective setups.

Tip: For Soraka vs Alistar, read overview, trading pattern, and danger windows first for a fast Support lane check.

Updated Jun 8, 2026New matchup